Website; www.kindnessforfree.co.uk
Everyone seems to forget the relationship with your mind needs constant work and failure and it is so important to a healthy mental well-being! So how do we build a strong relationship with our mind and body? Listen to find out!
Link to Mental Health Foundation for infor about Mental Health Awareness week;
https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week#:~:text=9%2D15%20May%202022%20%2D%20Loneliness&text=Mental%20Health%20Awareness%20Week%20is,organise%20and%20host%20the%20week.
