Do you ever feel overwhelmed by the countless aspects of healing from pain? Struggling to navigate the complexity of your pain healing journey is an experience shared by many, and it's essential to break things down piece by piece to gain clarity. Join me as I share my personal experience of feeling stuck in inaction due to the intricate nature of healing, and how addressing the root of the issue can make things feel much more manageable.
In this episode, we explore the three categories of how people heal from chronic pain. By understanding these layers of response to pain, we can better heal and make sense of the seemingly tangled web of factors contributing to our pain.
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