This time of grief and reflection has changed me in ways that I could have never expected, and in this episode I'm sharing one of my lessons from this season I'm in where I'm learning how to balance grief and growth.
As we are multifaceted humans I believe we can hold space for a variety of emotions, and that might look like mourning and joy at the same time.
Give yourself all the space you need to acknowledge and honor both in your life. You have the capacity.
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