This week, host Caylie Lane shares some practical tips for developing a more mindful approach to social media. She discusses:
Evaluating the role social media is playing in your life
How to thoughtfully and intentionally disconnect from social media
Setting realistic goals and sticking to them
“Rethinking your relationship with social media has the potential to make your real life so much richer.”
You can find the resources Caylie mentioned here:
Cal Newport Deep Work
Cal Newport Digital Minimalism
The LA Minimalist on Instagram: @thelaminimalist
The Minimalists on Instagram: @theminimalists
Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast)
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This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)!
