#gratitude is going to be showing up all over the internet today
But gratitude isn’t just something to express one day a year.
If you are like me, you likely find yourself focusing on the next few weeks ahead and ALL that you need to get done.
Sometimes we need a reminder, to stop and smell the roses. And bask in the power that moment can provide.
In this week’s episode, I provide you with a meditation to help you reconnect to the present moment and find joy in all you are + have ever experienced.
“Gratitude opens the door to the power, the wisdom, the creativity of the Universe. You open the door through gratitude.”
-Deepak Chopra
This meditation takes you on a guided journey, grounding into the heart of the Earth that provides for the bounty that we celebrate on this day and connecting that gratitude to all that we have ever been.
Give yourself the gift of 20 minutes to step into the magical effervescence that GRATITUDE can provide.
There is free access to download the meditation in the full show notes.
To access the full show notes go here: Episode 59 webpage link