Could our seasonal allergies be exacerbated by our current physical and emotional state?
I believe they are.
As a kid, I didn’t hear about seasonal allergies very often.
In fact, when I announced to my family that I had a “debilitating allergy to dust” to avoid spring cleaning, I thought I was pretty unique. I wore that badge proudly for years.
As I have continued to rid my house of artificial fragrances and other toxins, I find that I almost never experience anything that you would put the “allergy” label on. And my immune system seems capable of combating other more dangerous invaders as well.
The perfect balance.
If we look at the emotional states that can amplify allergic reactions and how to take action from a more systemic approach, we see a fascinating correlation.
In this episode, I help you find the solutions to take charge of your immune system so that it doesn’t overreact when exposed to all the precious responses our plant friends are producing in the days and weeks ahead.
When we think of our body as a castle, and our immune system as the knights who are protecting the castle, we can start to see how we can approach allergy season with a sense of control rather than helplessness.
We look at
The science behind an allergic response.
The properties of the cells that respond.
The ways to stabilize our defense system
Natural remedies
An affirmation
Colors (yes, colors!) to work with to mitigate overactive sinuses
And the Chakra involved
For the complete show notes, visit the episode webpage.
