Description

Do you wish you had more energy to bring to your day?

How about joy?

Do you feel like juggling ALL THE THINGS lives little time for YOU in your life?

If so, you will LOVE this episode!

On this week's podcast, I share a conversation that I had with the host of the Cheers, Mama podcast, Katie Dragos. We break down the important things you need to know about living life more fully while being everything for everyone.

Katie is a mindset and personal growth coach, and a full-time working mama and wife, who is committed to celebrating the everyday and sharing the honest truths of working mom life. With over 17 years of marketing, event planning and community service work, she has combined her loves of creativity, cultivating connections and helping others with a one-on-one coaching and community-based program for working moms and caregivers called “Unleash Your Awesome”.

Katie is passionate about helping other multi-passionate mamas re-find themselves and reclaim their energy in order to find more JOY in the day-to-day of life.

Filled with both practical tips and mindset shifts, this episode covers so many of the things that we face when trying to balance all of our responsibilities.

We look at

• The generational change in parenting.
• The role that people pleasing plays in our actions and how we feel about ourselves.
• The ways to trust ourselves in the decisions that we make.
• The role community plays in our ability to process and re-discover ourselves.
• The moments that MATTER.
• The art of reclaiming your energy at any season of life.
• And the practical actions that foster more time and joy everyday.

To learn more, head over to the full show notes: Episode 77 Webpage