This week it's Amanda & Caitlin original recipe, and we're doing some spring cleaning. We've been focusing on getting our sh*t together with this month's podcast guests, but if you don't take care of what's inside, it doesn't really matter if your ducks are in a row, so to speak. So we are taking some time to check in with each other, open up about what we've each been going through, and share what has been working for us to better support our mental health. If you've been going through it, we see you & feel you, boo!
TW: anxiety, depression, mental health
