Today’s episode takes a look at the lives of two 15 year olds experiencing chronic stress. Although Adam and Zara's circumstances are polar opposites, the EveryDay Strong resilience framework shows how caring adults could make a difference in both their lives. Listen for ideas on how to use safety, connection, and confidence to help your teen feel less stressed.
Adam and Zara’s stories are borrowed from the first chapter of The Self Driven Child, by William Stixrud, PhD, & Ned Johnson.
