Research shows that 95% of parents who have an anxious child practice accommodation. This might look like changing a family routine or helping a child complete a difficult task. Eliza explains why accommodation can be counterproductive to building resilience. Listen to find out how your response to a child’s distress can help them overcome anxiety.
Resources:
https://www.theatlantic.com/magazine/archive/2020/05/childhood-in-an-anxious-age/609079/
