In today's episode, Jess Dzierbicki of Charting with Jess dishes on how she's using fertility awareness method (FAM) for contraception. Jess talks about:
the basics of FAM
what to consider when you're coming off the pill
your cycle and the moon phase (and why it's normal to switch between ovulating with the full moon and the new moon)
You'll also discover a surprise bonus in today's episode.
Check out the shownotes here.
Register for the free bonus course here.
