In this episode, we’re exploring the Ayurvedic view of herbs (looking at the 5 properties of herbs that determine their action on your body and your skin).
After we've established what those 5 properties are, we'll do a deep dive into the 4 categories of herbs according to Ayurveda and discuss herbs frequently used in Ayurvedic skincare like:
By the end of this episode, you'll understand why herbal blends are so beneficial compared with a single herb and discover the benefits of these Ayurvedic herbs.
Find the complete shownotes here.
And, find complimentary episodes here:
