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“I was able to dance and feel liberated and free and totally be my queer self,” Kiyoko says about recording the music video at a historic location for gay liberation

“I wrote this song during a challenging time when I realized, instead of being my own worst enemy, I could actually be my own best friend,” she tells PEOPLE. “So, it was about discovering and nurturing this strong friendship with myself and embracing that, which was a very emotional discovery for myself and can tend to be challenging to realize that we can comfort ourselves.”

Accompanying the track is its equally inspiring music video, which showcases Kiyoko finding herself through dance inside the historic Millennium Biltmore Hotel in Los Angeles. For Kiyoko, filming the video was both emotional and “extremely challenging.”

“We filmed on 16 millimeter, which was super exciting, but also another challenge since the lighting has to be perfect, the timing has to be perfect, the shot has to be perfect,” she says. “But it was super exciting to take on that challenge.”

“What was so emotional about shooting the music video is I hadn’t shot a music video in forever and I hadn’t performed; I hadn’t danced. As I was shooting the music video and directing it and putting it all together, I felt like I was discovering and experiencing what I was experiencing when I wrote the song,” she adds. “No matter what happened, if things go wrong or whatever we have to navigate, I will always have myself and I’ll be able to comfort myself no matter what happens.”

And filming the video was emotional for more than one reason. After recording the video, Kiyoko discovered that the hotel had been instrumental during the gay civil rights movement in the early 1970s, when activists interrupted a psychologist conference set to endorse electric shock therapy as a means to cure homosexuality.

“It’s kind of crazy because I realized that after we shot. It’s just so cool that I was able to be at that hotel and dance and feel liberated and free and totally be my queer self, knowing the history of that location,” says Kiyoko.

Kiyoko looks forward to a year filled with surprises as she starts a new “cinematic and experimental” era that offers both “comfort and escape.”

From Publisher: PEOPLE.com

‘Wizards of Waverly Place’: Hayley Kiyoko Calls Character Stevie Gay

Selena Gomez and Hayley Kiyoko have both come a long way since their days on Disney Channel’s Wizards of Waverly Place . The two actors both went on to pursue careers in acting and singing after the Disney show . Kiyoko recently reacted to clips of her character Stevie Nichols on Wizards of Waverly Place and her response is priceless . She joked in a TikTok that Stevie was gay.

Kiyoko appeared in four episodes of Wizards of Waverly Place in 2010, portraying trouble-maker wizard Stevie. She met Gomez’s character Alex Russo while in detention. Early on, Alex was unaware that Stevie was also a wizard. The pair shared a connection over causing mayhem and their dark sense of humor.

A year after Kiyoko’s Wizards of Waverly Place role, she acted in the Disney Channel Original Movie, Lemonade Mouth . The actor also appeared in one episode of The Vampire Diaries in 2013. She had a recurring role as Gabi on The Fosters the following year.