As we begin to celebrate all things health and wellbeing in April, we invited our 2023 Empowered Member of the Year Peta Mercieca back to the podcast to explore what health and wellbeing techniques she instils in her work and routine to create better balance.
Peta has been an absolute advocate for putting her own mental health first and has many times shared her struggles in the Women in Safety community. This podcast is no different. Her vulnerability has been on display many times in this episode as we cover off her habits, her tips and tricks and what she has changed to start thriving in her career.
Please note, we discuss mental health, anxiety and medication in this episode.
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