Today's episode Amanda Fludd is a Licensed Psychotherapist about the importance of keeping a health mind.
Amanda Fludd is a Licensed Psychotherapist, Private Practice Owner in NY, Adjunct Professor, and Corporate Mental Health Consultant. She has taken over 15 years of experience from the couch to help women live a life without guilt, anxiety, or fear as a Mindset and Personal development coach.
She is passionate about women of color embracing the importance of mental health in their everyday lives. It’s here her background in Mental Health gives her an edge as a coach, as she infuses the psychology of what works to inspire women to show up as their authentic selves. We often don’t realize that behind perfectionism, stress, procrastination, or inaction is anxiety and fear, and behind that, old unhelpful stories impact how we think.
As a mom of two young children, a wife, a woman of God, and a child of Caribbean parents, she understands the complexities of our experiences that shape who we are and how we respond to life. She truly believes that to build strong businesses and experience emotional freedom, we have to have effective strategies to help us shatter self-doubt, calm our inner critic, feel capable, courageous, and in control of the direction, we want to go in life.
Amanda Fludd, LCSW-R, Mindset Coach
IG: @amanda.fludd
FB Group: Mindset and Motivation for Woman Entrepreneurs of Color: www.facebook.com/mindsetandmotivationforwomenofcolor
LinkedIn: https://www.linkedin.com/in/amanda-fludd/
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IG: robertaalowe
YouTube: The Plant-based Kitchen
FB group: Almost Plant-based www.robertaalowe.com
