Dr. Lisa Folden is an advocate for HAES (health at every size) living. She has recently written some children's books on the topic and is here to talk a little about what diet culture means for women and children. Please enjoy!
Find Dr. Lisa Folden on IG:
@healthyphit
Find out more about her and her programs/books on her website: www.healthyphit.com
The apps she mentions on the episode are:
The Peanut App
Undiet Your Mind
And her upcoming first book is called: Ava and Her Very Best Friends
