Working with High Carb Health was the final push I needed to heal my Ulcerative Colitis.
I was diagnosed with Ulcerative Colitis about 7 years ago. As someone who considered themselves to be a picture of health and fitness, I couldn’t bear to think I had this disease and I didn’t really want to take medication.
I did take medication on and off over the 7 years. There were good times and bad ‘flare’ times. I had noticed that after changing my diet to a vegan diet I had seen improvement in my bowels. I hadn’t used medication for a year or so and hadn’t had any flare-up of Ulcerative Colitis symptoms.
In September 2020 my Ulcerative Colitis was back. This time I decided I needed to take a different approach so that I didn’t continue to go through these cycles of disease. I found High Carb Health and could see that they were doing things differently from what I had been. I had a lot to learn.
I started working with High Carb Health. They were great. They provided all the underlying education and evidence-based references so I understood what to do in their program and why. Shukul and I had weekly Skype meetings. These were fantastic. He helped to keep me on track and encouraged me when I was struggling. I really needed the weekly check-ins.
I have fully healed. There is nothing I can’t do. I work hard, go hiking on holidays and never have to worry about my digestion and bowels. The High Carb Health program is definitely worthwhile.
I would encourage anyone who has been diagnosed with bowel disease to join this program.
If you are worried about your Ulcerative Colitis & Crohn's and are scared to talk to anyone feel free to talk to us about it here: https://www.highcarbhealth.com/healthsurvey/