Rebecca Stonor was diagnosed with Multiple Sclerosis 7 years ago. After rigorously reviewing the scientific literature, she realised that adopting a whole foods, plant-based diet was the best way to get her life back. She has been in remission for 5 years, has no symptoms and is medication free. Well done Rebecca!
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Rebecca Stonor has worked for nearly two decades in plant science and is certified in plant-based nutrition through eCornell University. After receiving a life-changing diagnosis of multiple sclerosis, Rebecca is staying well by adopting a low fat, whole food, plant-based diet and using other lifestyle interventions. A passion for helping others led her to establish Just Eat Plants and share her knowledge of plant-based nutrition via public speaking engagements, workplace wellness workshops, cooking demonstrations and cooking classes. Writing for a number of magazines and websites, Rebecca shares her experience of the benefits of eating whole plant foods on a global platform. Now also working with Doctors For Nutrition, Rebecca is helping to promote the benefits of a plant-based diet with health professionals and medical students.
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