In today's podcast, we speak with Dr Luke Wilson about the dangers of dairy and why it is not healthy to consume, contrary to what most people believe.
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About Dr Wilson:
Luke is a medical doctor from Wellington, New Zealand and specialises in whole foods plant-based nutrition. He is Board Certified by the International Board of Lifestyle Medicine and a Director and New Zealand Ambassadoc for Doctors for Nutrition, an Australasian organisation promoting the health benefits of whole food plant-based dietary patterns.
In his final year of medical school, Luke studied and worked in Santa Rosa, California, as an intern for Dr John McDougall at the McDougall Health and Medical Center and also worked alongside Dr Michael Klaper at the True North Health Center. Luke founded Two Zesty Bananas with colleague Dr Matthew Hobbs in 2014. Since then he has co-authored The 21st Century Food Course, completed the T. Colin Campbell Center for Nutrition Studies Certificate in Plant-Based Nutrition, worked part-time as a general practitioner, and spoken at events in New Zealand, Australia and the USA.
Following training at Gisborne Hospital, Luke co-created and ran a community-based program using a whole foods plant-based diet, demonstrating significant health improvements, and published in Nutrition and Diabetes.
