In this episode we chat about our thoughts on diet culture, how we curb our specific cravings, how growing up in the 2000's impacted our body image, the pros and cons of having an accountability partner, why we eat the way we do, the delicate balance between tracking macros and good mental health, and how an emergency chicken nugget could save you from your hangry girlfriend!
Thank you again to the listeners that helped guide our talking points for this episode! We <3 you!
(Trigger Warning: Dieting, Eating Disorders (ED))
