When you hear someone telling you, "Are you even listening to yourself?", what does it imply? It means that you are being asked to examine yourself intensively. In listening to yourself, you learn and grow in that place of awareness, with profound positive impacts on your mental and physical well-being. Self-awareness is a never ending skill to master but it will bring you immense benefits. The more you know about yourself, it will be easier to adjust to life's challenges and changes. When we have a better understanding of ourselves, we are able to experience ourselves as unique and separate individuals.
Discover strategies that will help you become more aware of yourself by listening to this episode. Check out what's in store for you in this episode, enjoy!
In this episode of Grace, Grit, and Glow, you will learn:
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