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Do you recall the renowned quote by Benjamin Franklin that we learned in school: "Early to bed and early to rise makes a person healthy, wealthy, and wise"? This quote has left a lasting impression on some individuals, while many others have overlooked its significance and forgotten its value.

Several self-made billionaires such as Jeff Bezos, Elon Musk, media mogul Arianna Huffington, and Howard Schultz of Starbucks also said that waking up early in the morning is one key factor to their success. It follows that in order to wake up early in the morning, the preceding action should be - going to bed early. 

Listen to this episode and learn from Nikki Tang, her ultimate guide to waking up early.  

In this episode of Grace, Grit, and Glow, you will learn:

Resources:

Time Out, Pause and Rest

Recommended Book - "The Sleep Revolution: Transforming Your Life, One Night at a Time" by Arianna Huffington

Connect with Nikki Tang:

Linked In - https://www.linkedin.com/in/nikkitang/

Website - https://www.iamnikkitang.com/

Instagram - https://www.instagram.com/NikkiTangofficial

Facebook - https://www.facebook.com/nikkitangofficial

Facebook Group - https://www.facebook.com/groups/beautyandbeyondwithnikkitang

Grace, Grit and Glow Podcast Facebook Page - https://www.facebook.com/GraceGritGlowPodcast

Beautypreneur™:

Website - https://beautypreneurph.com/

Instagram - https://www.instagram.com/beautypreneurph/

DMark Beauty:

DMark Beauty Website - https://www.dmarkbeauty.com/

Facebook - https://www.facebook.com/dmarkbeauty/

Derm Asia Corp:

Facebook - https://www.facebook.com/DermAsiaCorp/

Instagram - https://www.instagram.com/dermasiacorp