Description

To seek perfection is good, but we have to accept the fact that there are limitations to being human.  People who seek to be perfect usually come from a place of FEAR of judgment and disapproval from others. Perfectionism can impact many areas of a person’s life and it can affect someone in the workplace, at home, in relationships, in careers, etc.  As perfectionism is self-imposed, you are the only one who can play a major role in recovering from its negative effects. The first and most important step is to render self-compassion to yourself.

In this episode of Grace, Grit, and Glow, you will learn: 

• What is perfectionism and why do some people seek to be a perfectionist?
• What are the traits of a perfectionist and what happens to them when their unrealistic goals aren’t met? 
• How can someone counter the harmful effects of perfectionism? 
• What is the difference between OCD and Perfectionism?

Resources:

Past episodes mentioned by Nikki:

“The Insidious Enemy: Procrastination” -  https://open.spotify.com/episode/451OJ1R3cZTpqEeRxE9QQo

Connect with Nikki Tang:

Linked In - https://www.linkedin.com/in/nikkitang/

Website - https://www.iamnikkitang.com/

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Beautypreneur:

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DMark Beauty:

DMark Beauty Website - https://www.dmarkbeauty.com/

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Derm Asia Corp:

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