Description

“If you do not set boundaries, you leave open a window where people can trample all over you.If you set too harsh of a boundary, right, you also leave open a window where people don't want to be around you. “- Kallai Plummer

How would you feel if you had clear defined boundaries and everyone in and around your life knew your expectations, knew what you needed and how you would treat them? Boundaries, especially for women, is no longer a buzzword but a word that is necessary.

In this episode, you’ll learn everything you need to know about boundaries, how to set them and why they are important.

Tune in now and you’ll discover:

• What boundaries actually are and why they can be difficult.
• Questions to ask yourself when you are assessing what boundaries you need.
• How to implement boundaries in your daily life.

Highlights:

02:08 What are boundaries?

04:02 Visualizing your boundary needs

05:13 What happens when you start to set boundaries

13:53 Communicating boundaries

18:38 Over drafting your energy

28:15 Wrap up

Links:‌ ‌

Season 1 Episode 22 - How to Know When to leave Your Job 

Kal+Co: www.thekalandco.com

1:1 Project Intensive:

 https://thekalandco.com/services

Work with me:

Want more tips and inspiration? Follow me on Instagram @_kalandco

Need a Fractional COO? Check out my Website to learn more!

Leave me a review on Apple Podcast! And don’t forget to rate, review and follow this podcast on your favorite podcast app so you never miss an episode!

Support the show

Ready to Grow Your Business?→ Book a Strategy SessionWalk away with clarity, systems, and next steps tailored to your business stage.

🎙️ Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The KallectiveMentorship, accountability, and bi-weekly sessions to build your business the smart way.

→ GET THE GOOD MAILLots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”