Welcome back to the Health Up Podcast! This is the third episode of the second season: GROWING TOGETHER. In this season I will dig deep into a lot of very known topics about fitness and veganism. In today´s episode I will talk about Supplements! I dive into each nutrient you should consider supplementing and answer the questions: Do we NEED to take supplements? What is considered a supplement? and Which are some key points to consider while buying supplements?
Hope you enjoy!
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