Welcome back to the Health Up Podcast! This is the seventh episode of the second season: GROWING TOGETHER. In this season I will dig deep into a lot of very known topics about fitness and veganism. In today´s (short) episode I dive in to the topic of mind muscle connection. I talk about what mind muscle connection exactly is and share some tips on how to improve your mind muscle connection. Hope you enjoy!
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music: Musik von Wataboi auf Pixabay
