Welcome back to the Health Up Podcast! This is the eleventh episode of the second season: GROWING TOGETHER. In this season I will dig deep into a lot of very known topics about fitness and veganism. In today´s episode I touch on multiple mistakes which a LOT of people do while trying to build muscle. I also share some tipps on how to avoid them and talk about some mistakes I do. Hope you enjoy!
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music: Musik von Wataboi auf Pixabay
