Welcome to the Health Up Podcast! In todays episode I talk about the New Years, more specifically how to prepare and get ready for 2022. I will talk about 5 tips: setting goals, getting a planner, reflecting on 2021, setting a new routine and making a vision board. The tips I´m sharing are not only meant for you I will be doing them myself before 2022 starts. Hope you enjoy!
if you want to see of my everyday life, here are my socials:
IG: @carlie__fit
TikTok: @carlie__fit
