In this episode I have a chat with Aaron Clark. Aaron is a successful and dedicated professional with a strong passion for mental health and wellbeing, having founded the UK's first mental health and fitness movement, Mental Health Muscle in 2015. A multi-blended career within the mental health field, charitable sector, youth and education & training remits, Aaron's expertise is in mentoring, suicide prevention, networking and community development.
Aaron is a natural leader and has recognised success with social entrepreneurship and building communities. With lived experience, Aaron has used his personal journey to inspire, motivate and empower others through workshops, public speaking and keynote talks.
With a strong portfolio of clientele, including educational establishments, community groups and businesses/charities in both 3rd sector and commercial, Aaron understands connection, being vulnerable and the power of togetherness.
Aaron is currently working in the military space with several hats supporting the armed forces community.
You can connect with on LinkedIn @Aaron Clark
Lee Anderson can be found @thestrugglingmindpodcast
@leeandersoncoaching on FB and Instagram and
Lee Anderson on LinkedIn
www.leeandersoncoaching.com
If you've been affected by any of the issues mentioned in any of the episodes, you may find these organisations helpful;
Mind Charity, Samaritans, NHS Mental Health, Papyrus, Crus Bereavement, Army Benevolent fund, Help for Heros, Lighthouse Construction Industry Charity
