Today’s guest is Nadia Murdock, a successful lifelong entrepreneur, author, fitness writer, expert and mom. Nadia’s education and experience in the interlocking battle of health and psychology fuels her mission and purpose to motivate others into adapting a self-positive mindset leading to healthier choices and body confidence. Nadia’s ‘Train Your Mind, Change Your Body’ philosophy is echoed in her content and she is passionate about her work in helping women take charge over their minds and bodies. wellness entrepreneur, coach, author, and fitness instructor. This conversation is highly motivating in helping you create your why for wanting to be your healthiest self.
We discuss:
