For the final episode of this season Ian and Chris are joined by Sarah Cecil.
Sarah is the lead sports psychologist at the English Institute of Sport and has worked across a number of sports including, GB Snowsport, Tennis and the Premier League as well as supporting athletes at several Olympic and Paralympic games.
With the delayed Tokyo Olympic games just around the corner, Sarah gives an amazing insight into the support provided to athletes by psychologists and how this helps them to perform on the biggest stage. This is all explained using her focal point, a standard safety pin.
Enjoy
