In this episode Chris and Ian are joined by Newport rugby legend Ashton Hewitt. He shares his insights on what it takes to perform in professional rugby and the focus needed to recover from injury.
Ashton is also well known for his activism and passion on the key issues such as diversity and inclusion and racial inequality. This is a candid discussion where Ashton opens up on the reality of the challenges he faces. They are challenges we all need to hear about.
Ashton is a busy man (as you will hear in the episode), so we caught up with him over zoom at home. We hope you enjoy this thought provoking discussion.
