Your hosts, Victoria and Christina, dive into the life of 1100's nun and abbess Saint Clare of Assisi
Sources:
Wikipedia page on Saint Clare of Assisi, on Frederick II, on Monasticism, and on Saint Agnes of Assisi.
https://www.catholic.org/saints/saint.php?saint_id=215
http://www.newliturgicalmovement.org/2016/08/miracles-of-st-clare-of-assisi.html#.XsBi_2hKiUk
https://www.franciscanmedia.org/saint-clare-of-assisi/
https://stfrancispilgrimages.com/blog/the-finding-of-the-body-of-st-clare-of-assisi-september-25