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Description

Welcome our XTREME HUMANS!

In today’s episode, your host Devante shares with you what a training session looks like with him. Devante discusses the philosophy behind his training techniques with his clients, how he goes about assessing his clients, and even what a session typically will look like.  Sit back, and get ready for your weekly dose of ear-loving!

Make sure if you have not yet to join our community on Facebook and come conversate [links down below]!

EVERYONE IS CAPABLE OF BEING XTREME!

Things or People Mentioned In Today’s Episode:

Coaching Slots Available NOW:

https://www.xtremesf.com/bookonline

XSF Podcast FB Group:

www.facebook.com/groups/xsfpodcast/

BE XTREME Newsletter:

https://www.xtremesf.com/emailsignup

Training Principles For Skateboarders:

https://www.youtube.com/watch?v=hyMehkRnHYE&t=2s

Podcast made by:

Xtreme Strength & Fitness

Podcast produced by:

Fuego Productions

Podcast sponsored by:

3rd Lair Skate Park & Skate Shop

Mantecoso Skateboards

Batch Roasting Co.

Jetty Woodwork

Your host:

Devante Erlandsen

Louis Bombardiere