Description

Today’s guest is Pippa Cossens, an osteopath with lived experience of chronic pain. She is passionate about helping people recover from chronic pain and its associated symptoms. Having recovered, herself, from Fibromyalgia, she shares her story to bring hope to others. Based in the UK, Pippa loves being out in the beautiful countryside and truly values the tranquility that nature can bring. Her aim is to live a life of stillness and ease.

In this episode, we discuss:

• The pros and cons behind receiving a diagnosis
• Why people often find it difficult to make time for self-care
• The perfect phrase to set a boundary without giving a detailed explanation
• The frustration of others not understanding or acknowledging your needs when you don’t have a diagnosis
• And much more!

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