We are living through history’s largest civil rights demonstration. And we’re experiencing a huge mental health crisis in the midst of it.
Black people’s ability to compartmentalize their feelings in the face of persistent racial trauma is a type of emotional intelligence.
“Emotional intelligence is really being aware of how emotions affect your own beliefs [and] behaviors, and other people’s beliefs and behaviors,”
Black people’s ability to compartmentalize their feelings in the face of persistent racial trauma is a type of emotional intelligence. Emotional intelligence is really being aware of how emotions affect your own beliefs [and] behaviors, and other people’s beliefs and behaviors.
