Welcome back and sorry for the nice long break but we promise we'll be back to our weekly cadence now that we've shaken off the spring training rust. Join Adam, Brian, and Noah, for some team pulse checks and a little bit of news before we head into the big prediction episodes. Spring Training is underway and we've gotten a taste of that sweet 2024 baseball, so it's time to settle in for the long haul once again and join us for another season. Enjoy.