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May Beth West is a Certified Personal Trainer and Nutrition Coach. She is committed to helping women create confident and healthy lives through nutrition, positive mindset, and daily habits. She supports clients through one-on-one nutrition coaching to meet clients where they are and coach them where they want to go.

On this episode she shares the importance of taking care of yourself on your journey as an entrepreneur and a few tips on how to increase your productivity. 

You can connect with Mary Beth at www.marybethwest.co

Facebook: Pushing Through boundaries

Instagram.com/marybeth.west

Would you like to share your story on how you became an entrepreneur? Would you like to be part of the movement to empower other entrepreneurs? Visit bit.ly/talktotandee to schedule your interview today.