In this solo episode, we TALK about my top tips for bloating, things you could do to reduce bloat and also how to prevent it.
We cover things from:
- How stress can cause bloating and ways to manage your stress
- Foods that cause bloating and what to eat when feeling bloated
- What you could do daily to improve digestion and prevent bloating
- Products that I love for bloating
And much more!
Products I love and mentioned:
- Seed Probiotics - code byjwong to get 15%off your first month ORDER HERE
- Sakara Detox Tea - code XOJULIANNE for 20% off your order ORDER HERE
- Nuzest Protein Powder - code byjwong for 15% off your order ORDER HERE
Learn more:
- Back to Basics Program - Join me on this 4 week program to simplify your approach with food and feel healthy from within. Apply here
- Health Coach - interested to know more about it or maybe you want to become one? Learn more about the program I attended and receive up to $2000 off your tuition when you mention my name. Try the sample class here
Let’s connect:
