A new year is here and my ONE WORD for 2024 is GENTLE.
I’m learning to offer myself gentleness, kindness, and compassion.
If I would not say something to a good, safe, and trusted friend, I should not say it to myself.
I invite you to join me on this journey.
Learn more about the Nervous System Rest, Regulate, and Reset Retreat videos at: https://heatherelizabeth.org/page/2023-held-healed-online-retreat.
Learn more about the Held & Healed Haven: https://heatherelizabeth.org/members/vaults/2065
Ladies, you are invited to join us on Facebook at Held & Healed: Christian Women Rebuilding After Abuse https://www.facebook.com/groups/616663178999357/.
Or, find me at https://heatherelizabeth.org/.
Donate here to support Honor Project Movement as we help survivors https://honorprojectmovement.org/.
