Abuse is so much more than broken bones and bruises. Today, I share 13 patterns/systems of abuse, as outlined in the book Safe Churches by Sarah McDugal, Jennifer Jill Schwirzer and Nicole Parker. For more in depth instruction, Sarah had a playlist on YouTube: https://youtube.com/playlist?list=PL9WSC9P1z2VeGeak1Id8gsioSdaKnYGBI. You can also find helpful resources at https://www.wildernesstowild.com/. Ladies, please join us on Facebook at Held & Healed: Christian Women Rebuilding After Abuse https://www.facebook.com/groups/616663178999357/. Or, find me at https://heatherelizabeth.org/. I also list the systems/patterns of abuse here: https://heatherelizabeth.org/blog/27114/systems-patterns-of-abuse.