In a mini-workshop, Jason Tsukahara from GT Meditation Club has led us with meditation, and we did some Tapping around "overwhelm, busy minds" also. After I came out, I thought that this Tapping could be further help. The goal here is to reduce our stress about being overwhelmed or not being able to calm down our minds.
Please consider take advantage of the Meditation Club's generous daily meditation, and/or the upcoming Tapping Circles.
