Women have been told to do self exams ever since they hit puberty, I didn't know what I was looking for until almost a year after my breast cancer diagnosis. Don't be me, ask your primary care physician to walk you through the steps.
Also I mentioned my blog in the very first episode and thought I would share. The blog is on Caring Bridge and if you want to check it out you will have to login. Remember that the blog was written during my health journey and this Podcast is my memory of what happened almost a year ago.
https://www.caringbridge.org/visit/emilyscancerjourney2
