We have our first member of the girl gang on the podcast this week and I'm sure you'll love her like I do. Candis Sanborn joined the group without knowing me at all and we quickly developed a friendship. Candis is a true empowered woman that empowers other women and I am so grateful to have her and so many like-minded women in my corner. I hope you all enjoy Candis as she talks about her health journey and how she transitioned from approaching exercise with an end-date in mind to a lifelong commitment to becoming the best version of herself.