Listen

Description

 As Lauren Ashleigh wraps up season 1 of Mindful Moments, she touches on one of her recent sessions with her therapist, her relationship with food and how it ties in with her mindful moment of the week.  

Tender, Love, and Curl: Beleighinspired.org

Beyond the Clouds-The Release: Beyondthecloudsandco.com

Music by Sean Starks: seanstarks.beatstars.com/