As Lauren Ashleigh wraps up season 1 of Mindful Moments, she touches on one of her recent sessions with her therapist, her relationship with food and how it ties in with her mindful moment of the week.
Tender, Love, and Curl: Beleighinspired.org
Beyond the Clouds-The Release: Beyondthecloudsandco.com
Music by Sean Starks: seanstarks.beatstars.com/