In this episode, the Mitchoya's share their perspective on how commitment and expectations may be the reason why you can't stay consistent on your journey.
They share their takes on how to start understanding what you need to be accomplishing, how to build momentum that lasts, and how to keep the results you get.
A shorter episode this week, but we hope you still enjoy it and don't forget to let us know if you learned something new or it helped shift some of your perspectives!
See you on the next one.
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