In this episode, Jonah discuss's some obvious and some not so obvious reason's why you're not losing weight.
Jonah believes that a lot of the reasons people struggle with losing weight is because they simply don't fully understand the concepts that are out there.
His goal with this episode is for you to see if you're being honest in all aspects of your journey and start to look at losing weight in a different light.
Like and share and tag Jonah if you found this helpful!
