Jonah has an awesome conversation with former collegiate swimmer Lia Barskey about their unique experiences with mental health while in their college sports.
This conversation was initiated when Lia proposed the following questions on her social media; "Does the NCAA or you school provide enough resources regarding athletes mental health?" and "Who do you think should be responsible for getting athletes the help they need?"
They go over those questions and many more topics within about mental health, the tools necessary to get the help you need, and many personal stories about Jonah's personal story with wanting to commit suicide.