In this episode, I go over three distinct things that I learned over my career and how they not only improved my relationship with my clients, but also they changed my life and the people I worked with for the long term.
There's a lot more to accomplishing your goals than just the day in and day out of your fitness and nutrition. It's a lot more mental than most people realize and is often times going to take longer than anyone cares to admit.
But it's these types of lessons that I share that can help the mental and emotional growth happen that will allow any physical/material goal you have to shine through without the extra hassle that we inevitably put on ourselves in these processes.
My ultimate goal is to help you even in a small way and I hope you find this episode valuable, even though it's a little different than what I normally talk about.
I hope you enjoy.
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