In this episode, the Mitchoya's go over some common search results that you may find when you're looking for "the best way to lose belly fat" or "the best way to lose weight".
They talk about what many of the search results actually mean and how you can start to really understand what the you're actually consuming when you make these kind of searches.
They debunk and remind you how to really get to your goals and give you their guidelines of establishing a sustainable weight loss program for their clients.
We hope you enjoy.
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